Recipes

I used Organic Pumpkin Purée here but feel free to make them Banana (use super ripe ones), Applesauce or Shredded Zucchini (squeeze water out) Optional to add Adaptogens (doesn't change...

Not only is Pumpkin delicious but it's LOADED with Potassium & Vitamin A!  Check out these recipes that are perfect for a Fall Weeknight Dinner

In my house, we're addicted to Smoothies & Smoothie Bowls!  Here's a make-ahead solution to be able to whip up one of these delicious & nutritious treats in no time!...

This salad is not only hearty enough to serve as a main course but it's Vegan & Keto-friendly as well!   It has a little bit of prep work but so...

This simple dough makes the fluffiest vehicle for my plant based filling or the filling of your choice!  It's a meal all by itself!

This is very simple recipe using Deliciou Plant Based Chicken.  I always have it on hand to whip up a quick plant based chicken meal but this time I'm using...

I'm taking Ina Garten's Apple Pie Bar Recipe & re-vamping it to make it healthier.  I wanted to use this amazing, delicious recipe as a guide to explain how to...

There are so many reasons people are going dairy free! Whatever your reason, there's good news! Tons of convenient products to choose from! #1 Milk: If you can't make your...